Kayla Itsines - Personal Trainer
Age: 34
Country: Australia Occupations:
Personal Trainer
Kayla Itsines is an Australian personal trainer, author, and entrepreneur known for co-creating the popular Sweat fitness platform.
She initially gained massive global recognition through her series of e-books called the Bikini Body Guides (BBG), which feature high-intensity, circuit-style training workouts, often requiring minimal equipment and typically lasting 28 minutes. Her programs, now known as High Intensity with Kayla, are geared toward empowering women to build strength and confidence.
Itsines has cultivated a huge social media following, primarily on Instagram, by sharing client transformation photos and motivational content, fostering a strong global fitness community. The success of her programs led to the launch of the Sweat app (formerly Sweat with Kayla), which became one of the highest-grossing fitness apps and features numerous workout styles from various trainers. She is recognized as a pioneering figure in the digital fitness industry.